Tag: Family fitness
18 result(s) found.
January 19, 2021
David Jack demonstrates ten fun ways to play AND exercise with children ages 2-7.
February 26, 2019
People say the hardest part of going to the gym is…going to the gym. I suppose there are many reasons this could be the case, but one I have struggled to understand as a strength coach is people telling me they need to get in shape before they start training…to get in shape. “I need…
April 1, 2019
FAMILY: Children of all ages and parents repeatedly sing the infectious Baby Shark tune. Celebrating all ages can be so much fun. Liz Fryer, Director of LOGOS Ministry at Knox Church in Waterloo, Ontario has six proven ways we can dive into recreation and actively connect across the generations with our bodies, minds and others.…
February 6, 2019
A few years ago I traveled to the coast to my boyhood home. As I pulled into my old trailer park, I noticed a group of boys parking their bikes. They walked together toward the basketball court located just inside the entrance of the park. I sat at the stop sign for a few seconds and then made a right…
March 2, 2019
PUBLISHER’S LETTER: Are you uber-busy? In today’s culture we have the tools to go ‘above and beyond’. It’s almost demanded of us right? Let’s talk about where that leaves you and your family. How can you be strong for them? The goal of no one left behind can be uber-challenging but with God’s strength you…
December 1, 2018
FAMILY FITNESS - Christian parenting author, speaker and radio host Mark Gregston has 10 tips for today’s teens. He is a longtime fitness enthusiast and encourages teens to exercise three times per week. Find out what he has to say about raising teens in a contrary culture.