Blogs

Want strength that lasts? Learn how proper resistance training protects your body while helping you build real, sustainable results.

“When Jesus saw her, he called her forward and said to her, “Woman, you are set free from your infirmity. Then he put his hands on her, and immediately she…

So teach us to number our days, that we may gain a heart of wisdom. Psalm 90:12 (NKJV) God has a plan and purpose for your life. He knew you…

“If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.” James 1:5 (NIV) Nobody wants…

"Every day I will praise you and extol your name for ever and ever." Psalm 145:2 (NIV) What are some things that you do every day?  Hopefully you practice personal…

Discover how praying Scripture brings transformation—cleansing your mind, strengthening your spirit, and equipping you to overcome with God's Word.

September is my birthday month. There may be others who share my birth date, down to the same time and may have even measured the same size as I did…

“For in him we live and move and have our being.” Acts 17:28 (NIV) Two of the things that I’m asked for most often are devotional content and fitness or…

Learn from Ron Williams' blog the necessary steps to pursue Healthy Holy Living so you can achieve your God-given Champion Life!

Tired of not reaching your objectives? Stop making excuses and do what is in your control. Put God first then take charge.

I will praise You with my whole heart; before the gods I will sing praises to You. Psalm 138:1 (NKJV) Can you say, “With my whole heart, I trust in…

Ron Williams' monthly blog will teach you the steps to pursuing Healthy Holy Living so you can achieve your God-given Champion Life.