Health and Wellness
Personal health concerns range from survival through to recovery, prevention, wellness and ideally vibrancy. This department gives you the tools to define all stages of your health and wellness with a Christian faith context.
P.A.W.S. How Prayer Is A Tool To Transform Your Wellness
Make you daily fitness rhythm stronger in Christ through prayer. Luisa Posca helps you P.R.A.Y. —Praise, Repent, Ask, Yield.
Pastor Jamaal Bernard: Drive, Discipline And Passion For God
My fitness journey began with necessity. But the gym became a place of formation and connection with God and others.
Resistance Training: Build Strength the Right Way
Want strength that lasts? Learn how proper resistance training protects your body while helping you build real, sustainable results.
9 Simple Ways to Strengthen Your Immune System
Discover 9 powerful ways to strengthen your immune system and support the healthy, vibrant life God designed for you.
Spiritual Nutrition That Transforms
Discover how praying Scripture brings transformation—cleansing your mind, strengthening your spirit, and equipping you to overcome with God's Word.
Fuel Your Body Right: The Power of Proper Food Combinations
Learn from Ron Williams' blog the necessary steps to pursue Healthy Holy Living so you can achieve your God-given Champion Life!
Victory is Possible – One Decision at a Time
Ron Williams' will teach the steps to pursuing Healthy Holy Living so you can achieve your God-given Champion Life.
The Power of Accountability: How Champions Are Built
Ron Williams' monthly blog will teach you the steps to pursuing Healthy Holy Living so you can achieve your God-given Champion Life.
The Greater Strengths Of Real Functional Fitness
It’s not uncommon, in the midst of doing a project or activity with my children, to hear, “Hey Dad, do you think you could (fill in the blank)?” That typically…
Burn Fat Naturally: 5 Ingredients to Get Lasting Fat Loss
Pastor, Life Coach, & Champion Natural Bodbuilder Ron Williams' monthly blog will teach you the necessary steps to pursue Healthy Holy Living so you can achieve your God-given Champion Life.
Strengthening Body and Spirit Through Prayer, Grace, and Discipline
Pastor, Life Coach, & Champion Natural Bodbuilder Ron Williams' monthly blog will teach you the necessary steps to pursue Healthy Holy Living so you can achieve your God-given Champion Life.
Becoming Your Best: God’s Blueprint for Complete Transformation
Pastor, Life Coach, & Champion Natural Bodbuilder Ron Williams will teach you the necessary steps to pursue Healthy Holy Living so you can achieve your God-given Champion Life.