Personal health concerns range from survival through to recovery, prevention, wellness and ideally vibrancy. This department gives you the tools to define all stages of your health and wellness with a Christian faith context.
By Dale Fletcher, M.S. From time to time it’s helpful to reflect on the major aspects of our life and to take stock of the various areas that are important…
Did you know that diets have a 95%-98% failure rate for those who aren't bodybuilders or models? Dino Nowak shows you the similarities and differences between the yo-yo diet that…
HEALTH AND WELLNESS: Susan experienced body dissatisfaction from a young age. She also experienced acid reflux, difficulty sleeping, constipation, and arthritis in her knees. She got help at an eating…
