Health and Wellness

Personal health concerns range from survival through to recovery, prevention, wellness and ideally vibrancy. This department gives you the tools to define all stages of your health and wellness with a Christian faith context.
How Do I Think, Feel, And Live Better? – ADA’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Ada grew up with a violent alcoholic father. As a child, she remembers her mother falling in the living…
How Do I Think, Feel, And Live Better? – MICHAEL’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Michael has struggled with depression since he was a teenager. When he was in college, he often had difficulty…
How Do I Think, Feel, And Live Better? – GREG’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Greg was diagnosed with clinical depression about twenty years ago. Since he was diagnosed, he has been on a…
Breathe In the Energy – Soak Up the Light
HEALTH AND WELLNESS: Over the last few decades we have increasingly left natural light and fresh air out of our lives. Author Stormie Omartian shares in this excerpt from her…
Don’t Let Circumstances Kill Your Spirit
By Tanji Johnson Here I was, 2 weeks into the filming of NBC’s new American Gladiators. As one of the gladiators, I was competing on a structure called the pyramid…
The Fast Track
By Elizabeth Barge, MEd., R.D. “I’ve found that it’s impossible for me to be spiritually hungry for God and the Bible when I am overfed physically”. That is the note…
The 4 Simple Keys Of Prevention
By Ron Kardashian- Fitness Expert, Life Coach and Author of “Getting In Shape God’s Way.” Get a FREE copy of “Getting in Shape God’s Way”* when you CONTACT US for…
Gain Strength to Deal With Energy Zappers
By Wallace Henley You’ll find them everywhere—angry team mates, a pot-stirring workout partner, a stride-breaking walking companion, a critical personal trainer or simply someone who chats more than they exercise.…
Create Your Own Oasis
By Eva Marie Everson Excerpt from, Oasis: A Spa for Body and Soul reprinted with permission. Copyright 2007 by Eva Marie Everson. Published by Revell, a division of Baker Publishing…
The Spa Get-Away that Strengthens Your Spirit
Take a break from your hectic fast-paced life with a spa get-away. Ministries like First Place offer spa weeks to refresh your soul.
Make Your Spa Time Faith-Nurturing
What would you do if you got a $150 gift certificate to a spa? Here's how to enjoy it AND make it faith-nurturing.
Ultimate Spa Destinations
By Sharron Pankhurst (All photos and logos provided by their respective destinations.)It’s time to schedule some relaxation in your life…but who has space in their planner for down time? I…