Character Strength
There are Christian values that make us all stronger and in shape to serve. More than just good principles this content helps you build character to make incredible impact.
Transformed by Fire: Turn Your Greatest Pain Into Godly Gain
Pain from training is a choice that results in growth. But when pain isn't a choice invite God into your pain to be transformed.
Strength in Every Step: Worshiping God Through Fitness, Faith, and Followership
What if your workout is a form of worship? This is a call to consider all your routines not just as tasks, but as acts of worship.
Lessons from a successful track season
Rather than seeing a problem - lean into the opportunity to transform the world of those around you for Jesus.
Count The Cost: Is Your IG “I”n Honor of “G”od?
Are your Instagram posts being used by God? We need to be prayerful and accountable - and count the cost!
The 1-Meal Fast
It’s lunch time and everyone in the office is gone. Now's your chance to skip lunch, slide away and pray.
Turning Your Garage Into a Place of Physical AND Spiritual Fitness in the New Year
Have a garage? Clean and equip it for your own garage gym. THEN - invite friends and do church.
THE CHRISTIAN GIFT OF SEX WITHIN MARRIAGE
Sometimes we don't realize the value of the gift of sex in a loving monogamous relationship that we share with the love of our life, our spouse.
MADE ME LAUGH
They had absolutely demonstrated consistency, intentionality, and faithfulness to their Christian beliefs.
PRACTICE MAKES PERFECT OR AT LEAST GOOD PRACTICE
God designed the marital act to take place in the context of a lifelong relationship between a man and a woman.
If You Are Going Through Hell…Keep Going
How do you suck up pain indefinitely to see your victory come to pass in an uncertain future that almost certainly is filled with more suffering? This post provides insight…
TESTOSTERONE TRAP THERAPY PART 2
Excess testosterone is the root of many young men's physical, emotional, and mental problems.












