Departments
P.A.W.S. How Prayer Is A Tool To Transform Your Wellness
Make you daily fitness rhythm stronger in Christ through prayer. Luisa Posca helps you P.R.A.Y. —Praise, Repent, Ask, Yield.
Transformed by Fire: Turn Your Greatest Pain Into Godly Gain
Pain from training is a choice that results in growth. But when pain isn't a choice invite God into your pain to be transformed.
Pastor Jamaal Bernard: Drive, Discipline And Passion For God
My fitness journey began with necessity. But the gym became a place of formation and connection with God and others.
A Journey to Health, Hope, and Healing
Jane had an unhealthy relationship with food. Her doctor, a nutritionist, the YMCA and God's Spirit set her on a better journey.
Resistance Training: Build Strength the Right Way
Want strength that lasts? Learn how proper resistance training protects your body while helping you build real, sustainable results.
Set Free to Glorify God
“When Jesus saw her, he called her forward and said to her, “Woman, you are set free from your infirmity. Then he put his hands on her, and immediately she…
Bodybuilders Who Are BIG On Jesus
The bodybuilding culture bulks up on superlatives: ripped, vascular, massive... These guys are defined by Jesus Christ.
Generous AND Extravagant
God isn't generous toward you to make you feel good. He made us to be generous AND be His extravagant love to others.
Train To Be Stronger Than David
The Angel Studios movie DAVID shows a God of intense intents. Be stronger through his generous AND extravagant nature.
The DAVID WOD
The DAVID WOD, a Cross Fit style Workout Of the Day is for the whole family. Watch and use it with our cover story resources.
Be Generous With Your Days
So teach us to number our days, that we may gain a heart of wisdom. Psalm 90:12 (NKJV) God has a plan and purpose for your life. He knew you…
9 Simple Ways to Strengthen Your Immune System
Discover 9 powerful ways to strengthen your immune system and support the healthy, vibrant life God designed for you.