Departments
Hope for Emotional Eating
HEALTH AND WELLNESS: Susan experienced body dissatisfaction from a young age. She also experienced acid reflux, difficulty sleeping, constipation, and arthritis in her knees. She got help at an eating…
The “Core” in Core Training
Already this month I’ve received yet another e-mail from a new reader who knows exactly what he wants and needs. He says, “I am 65 and married to my wife…
The Pure Joy in Living Right
Discover how Christ can give you a life filled with JOY and then seek God to share the full scope of that joy with others.
Fitness Among the Navajo
By Randy Stewart originally published in the Oct/Nov 2005 issue of Faith & Fitness Magazine From standing on the corner of Winslow, AZ we are approximately 35 miles north in…