Departments
GYMNOS: Do You Know What You’re Doing?
Come on --- tell others what you think. After you have read the scenario, post your comments. Do you ever feel this way? How does knowledge shape your behavior? What…
Do You Know What You Are Doing?
I liked my gym, until Stephen joined. I'd never seen anyone trash a gym like him. What are your expectations?
The Trainer
By Brad Bloom GYMNOS – Fitness Scenarios For Self-Examination Gymnos is the Greek origin of our modern-day word Gym. It means “naked.” GYMNOS is a regular feature in Faith &…
Gain Strength to Deal With Energy Zappers
By Wallace Henley You’ll find them everywhere—angry team mates, a pot-stirring workout partner, a stride-breaking walking companion, a critical personal trainer or simply someone who chats more than they exercise.…
Create Your Own Oasis
By Eva Marie Everson Excerpt from, Oasis: A Spa for Body and Soul reprinted with permission. Copyright 2007 by Eva Marie Everson. Published by Revell, a division of Baker Publishing…
The Spa Get-Away that Strengthens Your Spirit
Take a break from your hectic fast-paced life with a spa get-away. Ministries like First Place offer spa weeks to refresh your soul.
Make Your Spa Time Faith-Nurturing
What would you do if you got a $150 gift certificate to a spa? Here's how to enjoy it AND make it faith-nurturing.
Ultimate Spa Destinations
By Sharron Pankhurst (All photos and logos provided by their respective destinations.)It’s time to schedule some relaxation in your life…but who has space in their planner for down time? I…
Measuring Your Spiritual Fitness
By Dale Fletcher, M.S. From time to time it’s helpful to reflect on the major aspects of our life and to take stock of the various areas that are important…
Do You Know How to Yo-Yo?
Did you know that diets have a 95%-98% failure rate for those who aren't bodybuilders or models? Dino Nowak shows you the similarities and differences between the yo-yo diet that…
Why Your Gym Should Give You a Spiritual Survey
By Brad Bloom We’ve all seen it. The gym that gives the five-cent tour and then pushes for another membership can be found in every city. And – in each…
Make 2015 Great! Stick with Your New Year’s Resolution
By Rob Killen It’s that time of year once again. The holidays have come and gone and if you’re like most Americans, you’ve consumed your share of holiday treats at…