- Issues
- December 2011 / January 2012
December 2011 / January 2012
In this issue
How Do I Think, Feel, And Live Better? – NADIA’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Nadia had felt “off ” for years. She had never been horribly depressed, but always had a low-level, persistent…
How Do I Think, Feel, And Live Better? – LIZ’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Five years ago, Liz came to the Church Heath Center feeling like she needed a change. She set a…
How Do I Think, Feel, And Live Better? – 7 PRACTICES TO OVERCOME DEPRESSION
An online companion to 40 Days To Better Living – DEPRESSION How do you think, feel and live better? We all need support to move through life’s challenges. There are…
Stretching Your Body And Spirit
By Brad Bloom PUBLISHER’S LETTER My wife and I were doing some Christmas shopping recently. She asked me to select a game “for the whole family” while she looked…
The Versatile Man – Kristian Josok Covers A Lot Of Territory
An interview with DJ and Royal Canadian Mounted Police Officer Kristian Josok Faith & Fitness Magazine: Kristian, I first learned of you through a music website. You create some really…
Flexibility – Strengthen Your God-Designed Nervous System
FLEXIBILITY TRAINING By Jason Rhymer, Training Department Editor and Z-Health Level IV Trainer NOTE: This and all content in Faith & Fitness Magazine is for information only. You should consult…
60+ And Running By Faith
By Aaron Biggerstaff, Author of “I Am A F.A.T.S.O.” (Former Athlete That Survived Obesity.) Peddling my old rusty brown bike (balloon tires and all) along Grand Ave. in the summer…
How Do I Think, Feel, And Live Better? – DAWN’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Dawn does not remember feeling depressed. She just remembers, as a child, wondering why everyone else seemed so happy…
How Do I Think, Feel, And Live Better? – ADA’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Ada grew up with a violent alcoholic father. As a child, she remembers her mother falling in the living…
How Do I Think, Feel, And Live Better? – MICHAEL’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Michael has struggled with depression since he was a teenager. When he was in college, he often had difficulty…
How Do I Think, Feel, And Live Better? – GREG’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Greg was diagnosed with clinical depression about twenty years ago. Since he was diagnosed, he has been on a…
