- Issues
- October / November 2011
October / November 2011
In this issue
5 Excuses To Not Exercise
The Busy Man’s Guide To Fitness Guys, we make excuses when we don’t do all that we know we should be doing. There is a lot going on in our…
CELL PHONES AND CAR KEYS – Training With Older Kids And Teenagers
COURAGEOUS Men’s Fitness Putting tools like a cell phone or car keys in your teen’s hands helps him or her to communicate and get to where he or she is…
ELMO PUSHUPS – Training With Infants And Toddlers (5 years old and younger)
COURAGEOUS Men’s Fitness Children who are 5 and younger love to be active. More importantly, they really love to be active with YOU. Get in the habit of exercising with…
LEGO LUNGES – Training With Children (Ages 6 to 11)
COURAGEOUS Men’s Fitness Children age 6 to 11 may be the trickiest age to work with because you have to disguise fitness as fun challenges and adventures. The attention span…
The Recovery Phase
By Brad Bloom PUBLISHER’S LETTER My wife and I enjoyed watching the Tour de France on television this year. To be honest we like to travel so we were watching…
6 New Concepts For Recovery
By Dr. Shannon Subramaniam Why can’t healthy people have a “twelve step program” to keep them functioning well, recovered, restored, alive, healthy, and wellthy? (Don’t worry; I’ll define this word…
DANIEL FAST – Strawberry Banana Smoothie
A BREAKFAST recipe from The Ultimate Guide To The Daniel Fast by Kristen Feola 4 ounces extra-firm tofu ¼ cup unsweetened almond milk ¼ cup unsweetened apple juice 2 tablespoons…
DANIEL FAST – Rosemary Split Pea Soup
A LUNCH recipe from The Ultimate Guide To The Daniel Fast by Kristen Feola 1 tablespoon extra-virgin olive oil 1 cup sliced carrots 1 cup diced onion 2 cloves garlic,…
DANIEL FAST – South of the Border Pizza
A DINNER recipe from The Ultimate Guide To The Daniel Fast by Kristen Feola CRUST 1 ½ cups corn meal 1 cup whole wheat flour 1 cup warm water 1…
Fasting – 21 Days To Recovery
By Kristen Feola Links to three FREE recipes (one for breakfast, lunch and dinner each) are at the bottom of this article. GOING WITHOUT FOOD CAN SUPPORT RECOVERY The…
UK Christian Businessman Gets Physically Fit For Hollywood Role
By Jason Rainbow Only by taking God out of the religious box can you truly reach your full potential, Sealy told Faith & Fitness Magazine in an interview. "It is…
Healthier, Stronger And More Driven By God
By Sandra Goode I am 38 years young. I’m a Christian, a mother, business woman, cancer survivor, and since my weight loss, a physique competitor and a model/actress with a…
Big Brandon
by Ricky Ortiz GYMNOS – Fitness Scenarios for Self-Examination Gymnos is the Greek origin of our modern-day word Gym. It means “naked.” GYMNOS articles in Faith & Fitness Magazine are…
