Training
Group exercise, personal training, free weights, machines, bodyweight training, aquatics, stretching ... there are many training styles you can explore. Here you can find something new to keep it fun and challenging.
Workouts And Foods That’ll Throw You Under The Bus
Doing a popular workout but injured? Diet plan 'doing you in'? Don't let workouts and foods throw you under the bus.
The Greater Strengths Of Real Functional Fitness
It’s not uncommon, in the midst of doing a project or activity with my children, to hear, “Hey Dad, do you think you could (fill in the blank)?” That typically…
Raw Milk & Deadlifts
The Bible talks about longing for the pure milk of the Bible. Time for you to taste the pure goodness of raw milk!
Raw Milk & Deadlifts – VIDEO
In this VIDEO Tommy Wheatley co-founder of Raw Milk & Deadlifts talks about nutrition and exercise.
3 Functional Exercises To Help Busy Moms
Strength Training Coach Brittany Conley is helping women (busy moms too!) on their health journey.
Take Your Training Outdoors
Venture outdoors and workout. Michael Wittig says set your heart and mind on God to make it good.
Training With Spring!
Ahh, springtime! These outdoor workouts will add a little boing to your step. Do 'em then share your's today.
Do More With 6 Big Moves You Already Do
Trainer Sam Barr wants you to master 6 foundational moves to work smarter and improve movement quality.
Crash Fitness – One Body, Unstoppable
Crash Fitness is an online company founded by Anthony and Denea’ Widener to unite Christians from all nations with fitness
Lee Haney And Bodybuilding Today
8 time Mr. Olympia Lee Haney talks with Shawn Maves about the importance of health, wellness and Christ in bodybuilding.
re: Pre And Post-Workout Recovery Tools For You
re: is a simple, thoughtful and more comprehensive approach to holistic recovery.
Fun Fall Workout That’ll Get You Jacked-O-lantern
Autumn is a great time for family and friends to get outside and exercise together. Show us your pumpkins!