Lisa Vasseur Jarvis

Lisa Vasseur Jarvis is a wife and proud mom to four sons. She has lived in Paducah, Kentucky her entire life and love it there. A former elementary teacher, she has stayed home many years to raise her boys.

When it comes to nutrition and food she shares, “Several years ago I decided to go back to college to follow a passion of mine and obtain my degree in Culinary Arts. My love for cooking as well as my love for healthy food came together and I started a heatlhy cooking blog called Food For Thought. I absolutely love creating delicious, healthy recipes to share with my readers.”

While Lisa is quite the healthy food enthusiast she also has a heart for fitness. Jarvis explains, “Along with healthy cooking, I am also passionate about fitness. I am a certified group fitness instructor as well as Fitness Nutrition Specialist.  I taught a fitness class at a local gym and recently decided to start a fitness program at my church called FaithFit that started in April 2021.”

Lisa also teaches a fitness class at a women’s recovery center in Paducah. She spends time overseeing and managing the food pantry at her church. In addition to Faith & Fitness Magazine she is a contributor to Christian Women Living magazine in the Health and Wellness section. Lisa loves being outdoors, gardening and spending time with her family.

Lisa Vasseur Jarvis

Lisa Vasseur Jarvis is a wife and proud mom to four sons. She has lived in Paducah, Kentucky her entire life and love it there. A former elementary teacher, she has stayed home many years to raise her boys.

When it comes to nutrition and food she shares, “Several years ago I decided to go back to college to follow a passion of mine and obtain my degree in Culinary Arts. My love for cooking as well as my love for healthy food came together and I started a heatlhy cooking blog called Food For Thought. I absolutely love creating delicious, healthy recipes to share with my readers.”

While Lisa is quite the healthy food enthusiast she also has a heart for fitness. Jarvis explains, “Along with healthy cooking, I am also passionate about fitness. I am a certified group fitness instructor as well as Fitness Nutrition Specialist.  I taught a fitness class at a local gym and recently decided to start a fitness program at my church called FaithFit that started in April 2021.”

Lisa also teaches a fitness class at a women’s recovery center in Paducah. She spends time overseeing and managing the food pantry at her church. In addition to Faith & Fitness Magazine she is a contributor to Christian Women Living magazine in the Health and Wellness section. Lisa loves being outdoors, gardening and spending time with her family.

Training With Spring!
Ahh, springtime! These outdoor workouts will add a little boing to your step. Do 'em then share your's today.
just ASK
Lisa knew there had to be more to training others than just fitness. Her fitness ministry began with "just ASK".
just ASK audio
This conversation with Lisa Jarvis journals how she found several places to do fitness ministry and start FaithFit in Paducah, KY.
Team Up With Healthy And Tasty Salads
NUTRITION: Welcome to ‘healthy’ and ‘tasty' where meal prep is a time for your team to have fun, eat well and fellowship. Enjoy the salads!
5 Flavor-Packed Ways To Grill Chicken All Summer Long
NUTRITION: Chicken can be a healthy protein in your diet. Grilled chicken during the summer is always tasty. Jarvis has 5 recipes you'll love.