I am a momma (+ bonus mom) to three kiddos. We live life BIG, which means we are usually outside, enjoying the sunshine and making memories. I have a degree in health science and have spent the last two decades learning all I can about whole body health and wellness, specifically for women.

We have lots of great places to hike and try to visit them as often as possible. We live life very “old school” – we eat every single meal at the table as a family, and no electronics are allowed. The only exception to this in our once a month “movie night” where we spread a blanket on the floor, order a pizza, and watch a movie.

Our greatest desire is that our children believe in Christ and live a life, following His example of love and kindness.