Shawn Maves

Shawn Maves is a former Mr. Ontario (Heavyweight) bodybuilding champion. He occasionally appears as guest and co-host on Canada’s YES TV call in program ‘AT THE CROSS LIVE’. Shawn has been a guest a few times on Robbie Raugh’s ‘The Raw Truth’ radio program on WDCX 99.5 FM Buffalo-Toronto, Faith FM 99.9 London, Ontario and The Hawk 101.5 FM Hamilton. Shawn’s story appeared as the Faith & Fitness Magazine cover feature in the October/November 2017 issue. Shawn resides in Toronto, Ontario, Canada as an urban designer at Weston Consulting.

Shawn Maves

Training

Lee Haney And Bodybuilding Today

8 time Mr. Olympia Lee Haney talks with Shawn Maves about the importance of health, wellness and Christ in bodybuilding.

Shawn Maves

Men's Interest

Franco Santoriello – Total Power, Pure Devotion

Max bench 495, squat 740 curl 90. Total power and pure devotion.Today Franco goes for 150% total dependency on God.

Shawn Maves

Character Strength

Faith & Fitness Magazine Interview with IFBB Pro Franco Santoriello

Former Mr. Ontario and Faith & Fitness Magazine's Canadian contributor Shawn Maves brings you a powerful and in-depth conversation with IFBB Pro Franco Santoriello.

Shawn Maves

Health and Wellness

How To Give Your Temporary Earth Suit A Kick

HEALTH AND WELLNESS: Robbie Raugh grew up in North Tonawanda, a sprawling suburb of Buffalo, NY. She did "sick" care for years as a nurse. Today, as an author, radio/tv…

Shawn Maves

Men's Interest

Mass Building 101 – Shawn Maves on The Hawk 101.5 FM

Our Toronto-based contributor Shawn Maves shares training tips and more with listeners of The Hawk 101.5 FM. He mentions the concept of LESS IS MORE. Watch this video then read…

Shawn Maves & David Lyons

Health and Wellness

How David Lyons Challenges MS With Incurable Faith

Back in the 70's David trained with pros and then he was diagnosed with Multiple Sclerosis. That's when Jesus got really big.

Shawn Maves

Be Perfect

When you hire a good personal trainer, you may shrink back wanting less discomfort from the training after the first few workouts. No surprise, exercise gets hard past a certain…

Shawn Maves

Unless something dies inside

You’ll never succeed in the gym until you kill laziness, lethargy and mediocrity. Ryan Sack learned this discipline. More than strength training he is a man transformed by Christ. Take…

Shawn Maves

Less is More

I have come to realize that the phrase ‘less is more’ is actually true, sometimes in surprising ways. First, we learn from the eagle. It can strive against the wind…

Shawn Maves

God is close to the brokenhearted

You never forget where you were when you get the news. It was one of those late spring days you wait all winter for in Canada- the sky a deep,…

Shawn Maves

Speak In Faith

After years of wear from bodybuilding and heavy weight training, I was diagnosed with a severely herniated L4/L5 disc that left me unable to walk for two months. Would I…

Shawn Maves

Features

How to Win and Achieve Your Dreams

Mr. Ontario, Shawn Maves could have been Mr. Canada - but that's not who he wanted to be. Then Christ changed everything.