Training
Group exercise, personal training, free weights, machines, bodyweight training, aquatics, stretching ... there are many training styles you can explore. Here you can find something new to keep it fun and challenging.
Sophia Henson’s 3 Key’s To Prep For Your Run
TRAINING: Sophia Henson offers 3 key training tips to help you prepare for the big race or whatever you're going to be doing.
FaithFit – The Must-have Devotional Workout App
FAITH AND FITNESS CULTURE/TRAINING: Two friends from different parts of the country connected to create a fitness platform designed to help you experience and be changed by God through a…
5 Tips For Accountability And Fitness Success
As a trainer, I’ve seen many people fall off the fitness wagon and back into their typically unhealthy daily routine. However, I’ve also seen many people lose 20, 30, 40,…
Training That’s In Your MACE!
By James Woodall, CPT, owner Woodall’s Fitness and Performance PUBLISHER’S NOTE: I like to train with kettlebells from time to time as a way to add some variety to my…
Faith & Fitness Magazine Interview with IFBB Pro Franco Santoriello
Former Mr. Ontario and Faith & Fitness Magazine's Canadian contributor Shawn Maves brings you a powerful and in-depth conversation with IFBB Pro Franco Santoriello.
Faithful Trainers Online
TRAINING: God has strategically placed some really passionate and skilled Christians in the fitness business. Guess what - More of them are online than ever before. They're going online not…
Driven To Access and Adapt – AUDIO
Driven NeuroRecovery Center in Las Vegas is a multidisciplinary accessible fitness center where individuals with disabilities can improve their physical, mental and emotional health using a holistic approach to wellness.…
Trinity Fitness Adaptive Training
CHURCH/TRAINING: We all face challenges. My thoughts often limit my ability to overcome challenges. At Trinity Fitness we’re offering adaptive training for those with an impairment. Our commitment is for…
Forging New Ground With Exercise
TRAINING: The most effective exercise takes you past your comfort zone. Group Exercise Instructor, Alli Becker, offers 3 outdoor faith-based Keola® workouts you can do now. Then, plan to be…
How Performance-Driven Is Underperforming
TRAINING/CHARACTER STRENGTH: I work with athletes on the mental game. We will spend more time preparing and training than actually performing. The performance driven life is a vicious cycle. Instead…
Mass Building 101 – Shawn Maves on The Hawk 101.5 FM
Our Toronto-based contributor Shawn Maves shares training tips and more with listeners of The Hawk 101.5 FM. He mentions the concept of LESS IS MORE. Watch this video then read…
6 Ways To Fit Out
Many people make the mistake of only going to a building labeled “Gym” or “Fitness Center” to use his or her strong and able body. It’s how they “fit in”.…