Alli Becker

Alli Becker holds a BS degree from the University of Minnesota in Biochemistry, has self studied and tried various exercise programs for over 25 years, and advocates nutrition that is a blessing to God’s creation. 

In 2008, Alli brought exercises to the public that include her Christian faith, specifically penetrating the “mind-body” fitness field while not limiting solely to slower, low-impact workouts. She became an ACE certified group fitness instructor and health coach.

She created what is now called, Keola®, an exercise for spirit, soul, and body based off of 1st Timothy 4:8 that beautifully marries physical and spiritual training. Keola® offers a wide range of scientifically backed workout techniques for all fitness levels while uniquely sharing the love story of the Gospel throughout the movement and offering personal time with God.

Alli is a wife and mother and encourages and empowers women to live fully in Christ.

Alli Becker

Alli Becker holds a BS degree from the University of Minnesota in Biochemistry, has self studied and tried various exercise programs for over 25 years, and advocates nutrition that is a blessing to God’s creation. 

In 2008, Alli brought exercises to the public that include her Christian faith, specifically penetrating the “mind-body” fitness field while not limiting solely to slower, low-impact workouts. She became an ACE certified group fitness instructor and health coach.

She created what is now called, Keola®, an exercise for spirit, soul, and body based off of 1st Timothy 4:8 that beautifully marries physical and spiritual training. Keola® offers a wide range of scientifically backed workout techniques for all fitness levels while uniquely sharing the love story of the Gospel throughout the movement and offering personal time with God.

Alli is a wife and mother and encourages and empowers women to live fully in Christ.

Forging New Ground With Exercise
TRAINING: The most effective exercise takes you past your comfort zone. Group Exercise Instructor, Alli Becker, offers 3 outdoor faith-based Keola® workouts you can do now. Then, plan to be…