Dino Nowak

Dino Nowak provides editorial input to our 50+ department. He is an Exercise Physiologist (ACSM), Medical Exercise Specialist (ACE) and Functional Aging Specialist to name a few of his credentials.

He is the President and Founder of Renu Health and Fitness an organization he started exclusively for adults over 40.  Renu is a referral destination for medical professionals in addition to physical therapists for post rehabilitation services having earned the trust of the medical community over a decade.

Dino is a published Author, speaker and fitness consumer advocate.

Dino Nowak

Dino Nowak provides editorial input to our 50+ department. He is an Exercise Physiologist (ACSM), Medical Exercise Specialist (ACE) and Functional Aging Specialist to name a few of his credentials.

He is the President and Founder of Renu Health and Fitness an organization he started exclusively for adults over 40.  Renu is a referral destination for medical professionals in addition to physical therapists for post rehabilitation services having earned the trust of the medical community over a decade.

Dino is a published Author, speaker and fitness consumer advocate.

Dino Nowak
50+
Serving God With Purpose
50+: In this AUDIO interview Bruce Gordon of Focus on the Family Canada shares insights to serving God with purpose in the later years with Dino Nowak.
Dino Nowak
50+
Accelerate Your Purpose
50+: Retirement is not the state of perpetual self-indulgence. You have a wealth of experience and immense value. Bruce Gordon shares insights to serving God with purpose in the later…
Dino Nowak
Health and Wellness
The Battle Against Atrophy- How To Keep Muscles And Faith Strong With Age
Use it or lose it, something we have all heard at one time or another. We know that things left unto themselves with no outside input will breakdown. Well that…
Dino Nowak
50+
5 Benefits Of Intergenerational Fitness For Adults
50+: You’ve seen it - segregation of the gym into ages and stages. There is a movement toward the integration and development of relationships with people of different ages and…
Dino Nowak
50+
Posture and Alignment- The Source Of Pain Or Relief
50+ DEPARTMENT: In this two part series we look at one of the most critical aspects of training over 50: alignment and posture. Training even with the best exercise technique…
Dino Nowak
Foundations First
Welcome to this, the inaugural article of my entry into the Faith & Fitness Magazine family.  Let me start with saying what an honor it is to join Brad and…
Dino Nowak
Nutrition
Do You Know How to Yo-Yo?
Did you know that diets have a 95%-98% failure rate for those who aren't bodybuilders or models? Dino Nowak shows you the similarities and differences between the yo-yo diet that…