Health and Wellness
Personal health concerns range from survival through to recovery, prevention, wellness and ideally vibrancy. This department gives you the tools to define all stages of your health and wellness with a Christian faith context.
How Do I Think, Feel, And Live Better? – 7 PRACTICES TO OVERCOME DEPRESSION
An online companion to 40 Days To Better Living – DEPRESSION How do you think, feel and live better? We all need support to move through life’s challenges. There are…
Chocolate – This ‘Super Food’ Needs No Candy Coating
By Brenda Wise-Arnold and Dr. David Martin It may be the earth’s highest antioxidant “super food”. It is Cacao. You simply call it chocolate. PUBLISHER’S NOTE: So many of…
Celebrate Your Workout – You Get To, Others Don’t
By Paul Batz Recently I became 49 years old. Turning 30 didn’t faze me – I was happy that as a young professional I had reached an age of credibility.…
Notes In My Pocket And Other Cancer Survivor Legacies
By Nancy Metheny PUBLISHER’S NOTE: I was first introduced to Nancy Metheny by Lisa Wright-Martin the director of Faith Community Health Ministry Services at Bon Secours Health System in…
The Workout Plan That’s Right For You
By Brad Bloom Do your workouts suck? If so, be honest, your workouts probably don’t really exist. Hit and miss physical and spiritual fitness don’t really accomplish much. In the…
How To Get Strong Time
Grow beyond wimpy excuses with muscled-up time management By Shiloe Steinmetz If your “today” is like mine, you’re going to have a very busy schedule and be faced with challenges.…
Be Well And Thrive
In today’s world, Dr. Ryan Bentley believes the key to not falling victim to quick fixes and instant gratification, when it comes to healthy living is to live a Godly…
Obesity in the Church
By Cody Bobay, Fitness Evangelist PUBLISHER’S NOTE: Many refuse to admit that there is a dismissive and even cavalier spirit of gluttony that is pervasive throughout the Christian community. As…
Balance and Thrive
By Corey Little Like riding a bike, moving forward with momentum from God enables you to not only achieve balance but also grow and prosper. What happens when you’re not…
A Passion For More
By Steve Collins Do you ever feel like you have the desire, knowledge, and passion to be more effective in your service to others and God, but you lack the…
Body – Spirit – and HIV
By Noel Frias PUBLISHER’S NOTE: What should happen when someone spiritually fails? When someone turns her or his back on God and sins can grace --- and peace ---…
How Do I Think, Feel, And Live Better? – DAWN’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Dawn does not remember feeling depressed. She just remembers, as a child, wondering why everyone else seemed so happy…












