Health and Wellness
Personal health concerns range from survival through to recovery, prevention, wellness and ideally vibrancy. This department gives you the tools to define all stages of your health and wellness with a Christian faith context.
The Cardio Key: How to Effectively Burn Fat for 24 Hours
Pastor, Life Coach, & Champion Natural Bodbuilder Ron Williams' monthly blog will teach you the necessary steps to pursue Healthy Holy Living so you can achieve your God-given Champion Life.
Soul Food
“And Jesus answered him, saying, It is written, that man shall not live by bread alone, but by every Word of God.” —Luke 4:4 Are You Feeding Your Soul? We…
Kickstart Your Fat Loss: 8 Simple Fat Loss Signals for Lasting Results
Achieving long-term fat loss doesn’t have to be complicated. Ron Williams helps you with physical and spiritual transformation.
How God Taught Me To Make Wellness Happen
Been struggling with inconsistency in your pursuit of wholeness? Embrace God's process and make wellness happen.
Build Your Body – Transform Your Life
Healthy Holy Living: God’s Blueprint to Your Champion Life We all desire to live healthy, strong, and vibrant lives. Yet, many of us find ourselves trapped in cycles of quick-fix…
Walking With God
Walking with God helps us to invite God into our everyday, build community and transform suffering with love.
Do More of What You Love
For in him we live and move and have our being. Acts 17:28 (NIV) Recently, I listened to a business podcast titled, "Do not pander." The message of the podcast…
Fitfish Online And Retreats Support You In Every Area Of Life
FitFish is a well established fitness ministry in the United Kingdom offering retreats and online courses.
3 Ways To Care For Your Heart
The heart is a key component of physical and spiritual health. Here's 3 heart healthy tips + chair yoga video.
Holiday Nutrition
There is always another holiday just around the corner. Here is your strategy for making it healthier.
What To Do When Your Body Is A Crumbling Empire
Lyndsey Medford's book can help you commit to learning God’s lessons for healing in a world that is sick.
Why You’re Swollen Instead Of Swell
Wellness contributor Mysty Pfeffer helps you weigh why some foods may hinder instead of help.












