Blogs

We are obsessed with addition. In the gym we want to add more weight, more reps, more mass.  This spills over to life as well.  We think we need more…

My goal is that they may be encouraged in heart and united in love, so that they may have the full riches of complete understanding, in order that they may…

Achieving long-term fat loss doesn’t have to be complicated. Ron Williams helps you with physical and spiritual transformation.

Have you ever played the game Trouble?  You move your colored pegs around a board and try to get them home safe. But if someone lands on your piece you’re…

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run…

How was your 2024?  I hope it was blessed.  I was blessed to be able to coach our provincial team at nationals and also work with a number of people…

You will show me the path of life; in Your presence is fullness of joy; at Your right hand are pleasures forevermore. Psalm 16:11 (NKJV) If we listen, God will…

Are your Instagram posts being used by God? We need to be prayerful and accountable - and count the cost!

Find the Good News of great joy this Christmas when you shift your perspective.

For I will restore health to you and heal you of your wounds,’ says the Lord. Jeremiah 30:17 (NKJV) Whether you are on a journey to get in better shape…

Do you know what perseverance is? How are you doing at running the 'race of life'? This article will help you not only live life well but finish well too.

Who may ascend into the hill of the Lord? Or who may stand in His holy place? He who has clean hands and a pure heart, who has not lifted…