Blogs
Muscular Christianity
Today’s Bold And Influential Heavy Lifter – by Rob Killen As a youth David Dise played sports like football, basketball, baseball and racket sports like tennis. However, his favorite sport…
3 Basics To Achieve Growth
I’ve worked in the fitness industry for over 20 years. I got my professional start by serving my country in the U.S. Air Force. I’ve been a certified personal trainer…
The “Core” in Core Training
Already this month I’ve received yet another e-mail from a new reader who knows exactly what he wants and needs. He says, “I am 65 and married to my wife…