Tag: Prayer

Choose a goal that gets you out of your comfort zone. That's what I tell my clients and it's what I told Matt. Matt’s dream and big hairy audacious goal was to run the Boulder Boulder 10k race. He did it and he's grown stronger spiritually, mentally and physically.

You never forget where you were when you get the news.  It was one of those late spring days you wait all winter for in Canada- the sky a deep, hypnotic blue; fields of green stretching out and flecks of mica glittering on the road I was surveying. Then I saw a car stopping far…

CHARACTER STRENGTH - No gym should be without one. Every home needs this. Don't go another day without making room for your alter ego. Find greater fitness through sacrifice.