Jason Rhymer

Jason Rhymer is a contributor to the Training Department of Faith & Fitness Magazine after having served as the Training Department Editor for several years. His many contributions help visualize and define faith-centered programming.

He is the High School Youth Associate at Myers Park United Methodist Church in Charlotte, North Carolina. He created the youth fitness resources (SMX) Sunday Morning Xtreme.

He serves as the Clergy Health Fitness Coordinator for the Clergy Health Institute through Pfeiffer University. He leads bootcamps and personal training sessions in Charlotte, NC, and has trained ages 5 to 90 over his  career.

Jason Rhymer

Jason Rhymer is a contributor to the Training Department of Faith & Fitness Magazine after having served as the Training Department Editor for several years. His many contributions help visualize and define faith-centered programming.

He is the High School Youth Associate at Myers Park United Methodist Church in Charlotte, North Carolina. He created the youth fitness resources (SMX) Sunday Morning Xtreme.

He serves as the Clergy Health Fitness Coordinator for the Clergy Health Institute through Pfeiffer University. He leads bootcamps and personal training sessions in Charlotte, NC, and has trained ages 5 to 90 over his  career.

The Top 10 Biceps & Triceps Exercises
Jason Rhymer
Training
The Top 10 Biceps & Triceps Exercises
  Do you have your tickets? It’s time for Faith & Fitness Magazine to go to the “gun show”. After you read this article, expect a call from the zoo. …
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Jason Rhymer
Men's Interest
Mission I’m Possible
MEN'S INTEREST: What's your Saturday morning workout? For guys in Charlotte a weekday F3 workout lasts for 45 minutes - it's an hour on Saturday's. That's 33.3% more. But their…
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Jason Rhymer
My Lenten Challenge – Fasting!
Next week begins my favorite time of year.  Lent is my most focused time of the year for work, training, and spiritual discipline.  Then we get into Spring, baseball season,…
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Jason Rhymer
Amazon’s CEO; Mary & Gabriel; Your Faith & Fitness Success
Jeff Bezos, the CEO of Amazon, was interviewed on 60 Minutes recently and he said something at the 2:05 point of this video that made me think of you and the Christmas…
Jason Rhymer
Training
25 Fun Ways to Workout
Fun is like beauty…it is in the eye of the beholder.  What might be deemed "cruel and unusual punishment" by one person could be the most exhilarating adventure by another.…
Jason Rhymer
Training
Christmas Trivia Fitness Quiz
Here are 20 Christmas trivia questions that'll help you guess your way to a fit holiday.
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Jason Rhymer
2013 – The Hardest (Yet Richest) Year of My Life
My dad would have been 77 today.   But I will forever remember this day for another reason.  One year ago, he went to Hospice with terminal brain cancer.  He…
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Jason Rhymer
Golf – Transparency – Fitness
I honestly didn’t care too much about Bubba Watson winning the Masters in 2013.  I am barely a casual golf fan.  I haven’t swung a club since high school, but…
Jason Rhymer
Family Fitness
Fun Times Found With Scavenger Hunt Training
FAMILY FITNESS: "On your mark...get set...GO! Let the adventure begin!" If you are not seeing results with your workout, bootcamp, or fitness programs, it could be that you need a…
Jason Rhymer
Training
Wut Fat Cowz Won’t Tell U
By Jason Rhymer, Training Department Editor   Ask my 4-year-old what she wants to do on Saturday after her dancing class, and the answer is automatic and consistent, “Go to…
Jason Rhymer
Training
How to Pray During Your Workouts
TRAINING: Workouts are a great tool to clear your head and get real with God about what is going on in your life. Jason Rhymer outlines how to do Prayer…
Jason Rhymer
Training
Goodbye Traditional Sets And Reps! – Get Pumped with EDT And Ladders
TRAINING: How do I get pumped? How many reps do I do? Should it be really heavy? How many sets? How much rest between each set? I want to blow…