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Clay Meeks Journal
This is the journal where Clay posts his progress in the 2010 Fit To Serve Challenge. Come here to follow him, ask him questions and post comments.
Sharon Smith Journal
This is the journal where Sharon posts her progress in the 2010 Fit To Serve Challenge. Come here to follow him, ask him questions and post comments.
Kim Winn Journal
This is the journal where Kim posts her progress in the 2010 Fit To Serve Challenge. Come here to follow him, ask him questions and post comments.
Connect With Coach Powers
This is the place to connect directly with Coach Powers who is leading the 2010 Fit To Serve Challenge. Come here to read his comments, tips, updates and more. Post…
move your body to have joy
I recently had a person who had attended one of our "Fit to Serve" seminars come up to me at church and exclaim that the concept of moving to keep…
MOODY RADIO Faith and Fitness Challenge Participants Network
Faith & Fitness Magazine is pleased to support the ongoing effort of challenge participants to maintain an ongoing commitment to spiritual and physical strength. Participants can create Username and Password.…
Fitness Creativity
Hello Faith and Fitness Readers, Heh, summer is a great time to be creative and have fun with your fitness activities. As a human performance specialist, I'm always looking for…
Recreational Summer Fitness
Hello Fellow Christian Fitness Enthusiasts, With spring and summer now upon us we tend to begin abandoning our daily/weekly exercise protocols to get outside and participate in warm weather activities.…
Innovate the Way You Live
by Alberto J. Medina There is something about you that you are trying to improve, change, or eliminate all together. Maybe it’s your physique, a bad habit, or pent up…
Bodybuilders – Push Yourselves to See Results
by Derek Beech Much has been written in the world of bodybuilding and strength training about the value of your last rep. You know, the idea being that as your…
Scrub Out Your Insides with Laughter
by Samantha Landy In our busy, over-committed world, laughter seems to have been lost along the way. We don’t find much of it in our everyday lives. We have to…
Energy
by By Dickie Hill, Ph.D. Reprinted with permission. PHYSICAL WALK People are different in many ways, and having different levels of physical energy is on example. Those who have an…