Tag: Family

As we celebrated Memorial Day this week, my 14 year old son Aleck and I talked about war, heroes, sacrifice and gratitude. The conversation made me remember a lesson Aleck brought me when he was 2 years old. It is a lesson I put in my journal and now I'm sharing with you:) 12 years…

To say I was struggling when this picture was taken is a massive understatement. People often ask me how I capture images in the gym because they know I lift alone, usually with the lights off and the doors locked. The “secret” is I usually put my phone where I need it, set it to…

PUBLISHER'S LETTER: At my granddaughter’s birthday party I laced-up some rollerblades to join my adult children and young grandchildren go around the roller rink. It was rough at first but they were pros by the end. Doing things like this should be spiritually intuitive for you. You're old enough to be fit for every age…

People say the hardest part of going to the gym is…going to the gym. I suppose there are many reasons this could be the case, but one I have struggled to understand as a strength coach is people telling me they need to get in shape before they start training…to get in shape. “I need…

CHARACTER STRENGTH: Run The Race is the story of two desperate brothers sacrificing today for a better tomorrow. The movie from executive producers Tim Tebow and Robby Tebow originally appeared in theaters on February 22, 2019. This feature includes a podcast interview with Director and Co-Writer Chris Dowling.

A few years ago I traveled to the coast to my boyhood home. As I pulled into my old trailer park, I noticed a group of boys parking their bikes. They walked together toward the basketball court located just inside the entrance of the park. I sat at the stop sign for a few seconds and then made a right…

Hello Faith & Fitness Magazine family!!! My name is Anthony Tiller. I am a Certified Strength & Conditioning Specialist and owner of Underdog Fitness & Performance Training in Asheville, NC. I have been writing for years in my blog called onefathersquietstrength.com, but as life has become busier and busier my posts have dwindled. Now I am so excited to have the opportunity to…

PUBLISHER’S LETTER: Are you uber-busy? In today’s culture we have the tools to go ‘above and beyond’. It’s almost demanded of us right? Let’s talk about where that leaves you and your family. How can you be strong for them? The goal of no one left behind can be uber-challenging but with God’s strength you…

CHURCH/FAMILY/LEADERSHIP: $25 and we were on our way to the local park with a toy soccer ball for each kid. I spent that much more at Chick-fil-A. We need church leaders, Christian entrepreneurs and families to create fitness, fun, food and fellowship that we can all do together regularly --- CHURCH!