Women's Interest
Women want fitness to help them in their personal health, family, friendships, career and relationship with God. This department gives them fresh ideas and supportive connections with other women.
Your Setback Can Be An Opportunity
Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run…
Show Me The Path
You will show me the path of life; in Your presence is fullness of joy; at Your right hand are pleasures forevermore. Psalm 16:11 (NKJV) If we listen, God will…
Your Walk With Others
Your daily walks and your walk with God shift into new opportunities when you walk with others. Here's how to step further.
Restored, so that…
For I will restore health to you and heal you of your wounds,’ says the Lord. Jeremiah 30:17 (NKJV) Whether you are on a journey to get in better shape…
The Idol of Weight Loss
Who may ascend into the hill of the Lord? Or who may stand in His holy place? He who has clean hands and a pure heart, who has not lifted…
A Day to Celebrate
For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, know that…
This Mind of Mine
Let this mind be in you which was also in Christ Jesus. Philippians 2:5 We can’t escape our thoughts. I don’t know about yours, but this mind of mine can…
Free To Be You
God created everything through him, and nothing was created except through him. John 1:3 (NLT) This verse is written about beautifully in a devotional I’ve been reading this year. Part…
Do More of What You Love
For in him we live and move and have our being. Acts 17:28 (NIV) Recently, I listened to a business podcast titled, "Do not pander." The message of the podcast…
Break the Chains
He brought them out of darkness, the utter darkness, and broke away their chains. Psalm 107:14 (NIV) My weight loss struggles began at a very early age as a result…
3 Functional Exercises To Help Busy Moms
Strength Training Coach Brittany Conley is helping women (busy moms too!) on their health journey.
What Well Are You Drinking From?
Jesus answered, “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become…