Blogs
Back to school
How can we apply the lessons of 'back to school' to our lives? Look to your attitude and correctly handle the word of truth
Officers Don’t Fall Out Of A Hike… EVER
We were preparing for various field exercises in training to be Marine Corps Officers as a midshipman at the US Naval Academy in 2006 and my Staff Platoon Commander was…
How to Experience God: Where Is Your Holy Ground?
Do not come any closer,” God said. “Take off your sandals, for the place where you are standing is holy ground. Exodus 3:5 (NIV) God is everywhere. You and I…
“Have a safe summer”??
We are obsessed with our safety as a culture to our detriment. It's time to push that aside and be a risk taker like Jesus was.
Testosterone Trap Trauma Therapy Part 1
In last month’s post Marvelous and Magnificent Marriage, we discussed how marriage is an integral and indispensable institution for our species. In fact, looking at it scientifically on a species…
What Does It Take To Be Fit for the Fight and Life?
Total force fitness is staying in top-notch health physically, career, spiritually and all areas of life.
Healthy Living Doesn’t Have to be Difficult
Each month my BLOG post offers a fresh WOMEN'S FITNESS DEVOTIONAL to help you build your healthy life on a foundation of faith so that you can live fit and…
Marvelous and Magnificent Marriage
Marriage is one of the most underrated elements of overall adult wellness.
Enjoy!
Struggling with joy? Learn how to enjoy life! Read this month's article from the Fit Pastor to find out how.
A Match Made in Heaven
Humans experience optimal wellness lifestyles when they practice Natural Lifestyle Matching
More thoughts on the ‘Fruit of the Spirit’
Fit Pastor Chris Timm continues from his May article on finding a healthy, productive life that bears fruit.
Ditch Your Dadbod To Honor God And Your Family
Don't use your busy life as a dad as an excuse to neglect your own health. Its time to get off the couch and ditch the dadbod for good.












