Character Strength

There are Christian values that make us all stronger and in shape to serve. More than just good principles this content helps you build character to make incredible impact.
THE MASKED SAINT – PAUSED
The Masked Saint, the movie is in theaters January 8, 2016. Faith & Fitness Magazine invites you to take a closer look into the lives of two key players in…
It Takes Sacrifice – Develop Your Altar Ego
CHARACTER STRENGTH - No gym should be without one. Every home needs this. Don't go another day without making room for your alter ego. Find greater fitness through sacrifice.
Mediocre Or Leader?
By Jacques Potgieter When was the last time you thought of yourself as a servant? What is your picture of leadership?   I have often felt like just another “desk jockey”…
Color Outside The Lines
By Kimberly Bloom, Character Strength Department Editor Creative and colorful fitness can begin with an energizing family run in the park and then go much further. When you learn to…
A budget for your body–weight loss by the numbers!
The Pain As I lay in the emergency room writhing in agony, the nurse asked, “On a scale of one to ten, how bad would you rate your pain?” I had…
James Ellis On Purpose And Fulfillment
Fitness model James Ellis shares from his heart in this up-close conversation about character strength in today's culture.
A Woman’s Perspective On Endurance
By Lauren Herreid               Women in present-day America are surrounded by the expectations and standards set by our culture, our peers, and ourselves. Often…
5 Silent Agreements That Shape Your Faith and Fitness
Aerial rarely gets to exercise. Her children are busy with activities, her job crowds out personal time, and she feels her husband is discouraging. Over several years she has formed…
Paul Anderson – Build Something Bigger Than Record-Setting Strength
Paul Anderson is known as "the strongest man who ever lived". His love for Christ and his legacy are his greatest strengths.
Little Choices, Big Changes
By Jessica Leigh Brown A heavy fog of depression hovered over Ryan Carman as he sat in his apartment one day in March 2011. At 34, Ryan had struggled with…
Singer Lauren Evans Gets Us Dancing With Social Action
All photos provided by Lauren Evans. Used by permission. If you think that God is nothing more than an old-fashioned out of touch religious fabrication then be prepared to consider…
The Perfect Strength For The Job
By Nathaniel L. Drake, CCP, NRP How long could you hold up hope? He looked like a porcelain doll lying still and silent on the ottoman; pale grayish-white on soft,…