Character Strength
There are Christian values that make us all stronger and in shape to serve. More than just good principles this content helps you build character to make incredible impact.
GET BEYOND THE ‘VISIBLE SPECTRUM’ OF LUST
By Dr. Dan Allender Copyright © Dan B. Allender. All rights reserved. Reprinted with permission. Lust is a battle for us all. Christians – both men and women – have…
Positive Changes Guide
This is your destination to get ideas and tips that you can use daily in your Fit for Freedom journey. These Positive Changes are easy to implement.…
Your Moment Of Glory
By Kimberly Bloom, Character Strength Department Editor John Wooden, UCLA basketball coach once said, “The true test of a man’s character is what he does when no one is…
Positive Exposure, Picture The Spirit Of Difference
By Rick Giudotti and Brad Bloom All photos (except the trainer working with the young man) are Copyright by Rick Guidotti. Used by permission. Several years ago I exercised at…
Celebrate Freedom And Dependence
Freedom – It’s a beautiful thing. We have the capacity to think, believe, speak and live uniquely and individually. Freedom converts that capability into BEING. Who you are matters to…
How To Be Ruggedly Righteous – Rearing Confident And Virtuous Children
By Paul Coughlin As coach for more than fifteen years, and eight of those as a boys varsity soccer coach, I have seen the benefits of fitness as well as…
Wonderfully Made
By Doug Pagitt PUBLISHER’S NOTE: Take time to read this entire article. The theme for the June/July 2012 issue of Faith & Fitness Magazine is “Rugged Beauty”. Consider all the…
Want to Be Fit? Exercise Your Faith!
Do you desire a healthier lifestyle? Want to be fit? Wellness Coach, Dale Fletcher helps you exercise your faith!
A Firefighter’s Strength for Service
By Bob Markowski and Ralph Haynes, Introduction by Phil Black Southern California, October 2007 - Houses were burning all around us. Split-second decisions dictated whose homes would be saved and…
Gain Strength to Deal With Energy Zappers
By Wallace Henley You’ll find them everywhere—angry team mates, a pot-stirring workout partner, a stride-breaking walking companion, a critical personal trainer or simply someone who chats more than they exercise.…
My “Christian” Mom – Beyond the Trading Spouses Stigma
By Karol Ladd If we rely on television portrayals (like Trading Spouses) of a “typical Christian mom” we may view her as unhealthy, angry and out of touch with reality.…
Measuring Your Spiritual Fitness
By Dale Fletcher, M.S. From time to time it’s helpful to reflect on the major aspects of our life and to take stock of the various areas that are important…












