Departments
Lead By Example
By Erik DeLaRosa All photos copyright 2013 by Del Durham and David Coffman. Used by permission. The saying goes, “everything is bigger in Texas”. This is true in the Houston…
Helping Make Military Families Stronger
An interview with Frank and Michelle Strong, U.S. Air Force and staff with Military Ministry. All photos copyright Lifestyle Media Group. Photos were shot on location at Langley Air Force…
Urban Gardening – Cultivate A Better Life
By Jessieca Sempsrott My husband and I purchased our first home in a small, urban Illinois town a few years ago. I knew without a doubt one of my first…
Gardens Grow Gardeners
THE PLACE - A garden is a place where seeds and plants are nurtured into mature vegetables and flowers. A garden can be any size from a potted plant in…
How Do I Think, Feel, And Live Better? – NADIA’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Nadia had felt “off ” for years. She had never been horribly depressed, but always had a low-level, persistent…
How Do I Think, Feel, And Live Better? – LIZ’S STORY
An online companion to 40 Days To Better Living – DEPRESSION Five years ago, Liz came to the Church Heath Center feeling like she needed a change. She set a…
How Do I Think, Feel, And Live Better? – 7 PRACTICES TO OVERCOME DEPRESSION
An online companion to 40 Days To Better Living – DEPRESSION How do you think, feel and live better? We all need support to move through life’s challenges. There are…
Chocolate – This ‘Super Food’ Needs No Candy Coating
By Brenda Wise-Arnold and Dr. David Martin It may be the earth’s highest antioxidant “super food”. It is Cacao. You simply call it chocolate. PUBLISHER’S NOTE: So many of…
Celebrate Your Workout – You Get To, Others Don’t
By Paul Batz Recently I became 49 years old. Turning 30 didn’t faze me – I was happy that as a young professional I had reached an age of credibility.…
Notes In My Pocket And Other Cancer Survivor Legacies
By Nancy Metheny PUBLISHER’S NOTE: I was first introduced to Nancy Metheny by Lisa Wright-Martin the director of Faith Community Health Ministry Services at Bon Secours Health System in…
The Workout Plan That’s Right For You
By Brad Bloom Do your workouts suck? If so, be honest, your workouts probably don’t really exist. Hit and miss physical and spiritual fitness don’t really accomplish much. In the…
Be Well And Thrive
In today’s world, Dr. Ryan Bentley believes the key to not falling victim to quick fixes and instant gratification, when it comes to healthy living is to live a Godly…