Departments
Everybody Can Do It
Use the menu below to navigate the pages of Every Body Matters ONLINE and add new comments below.So, you really like the book Every Body Matters and the Every Body…
Nutrition Matters Too
The elementary science dictionary puts it in graphic terms,” What is ‘matter’? Mater is anything that takes up space!” It certainly lends a broader perspective to the book title Every…
Chapter Summaries And Primary Concepts For Every Body Matters
Use the menu below to navigate the pages of Every Body Matters ONLINE and to add a new comment. INTRODUCTION The fifteen chapters in the book Every Body Matters…
Every Body Matters Soulbyte
Use the menu below to navigate the pages of Every Body Matters ONLINE. COMPANION MUSIC: The book Every Body Matters helps you bring together physical exercise and spiritual training. The…
There’s Power In The Mud
TRAINING FOR AN OBSTACLE COURSE RACE By Jason Rhymer, Training Department Editor There is a Bible verse (in John 9) that seems a bit contradictory until you gain a better…
30 x 4 – The Best Bodyweight Program Ever?
CROSS-CONDITIONING BODYWEIGHT TRAINING By Jason Rhymer, Training Department Editor Could there be one program for all fitness levels that covers every element of strength, mobility, and cardio-vascular conditioning? That…
10 Principles Of Survival Training
By David Redding, founder of F3Nation NOTE: This and all content in Faith & Fitness Magazine is for information only. You should consult with your own health care provider,…
Prepare to “Die”
By Haley Mull Is there a big task in your future that you need to tackle? Preparation is a gift from God that enables you to overcome your fears and…
Wut Fat Cowz Won’t Tell U
By Jason Rhymer, Training Department Editor Ask my 4-year-old what she wants to do on Saturday after her dancing class, and the answer is automatic and consistent, “Go to…
Power Of Change – Richmond Y Restore Ministries Helps Those With Weight Struggles
By Charlotte Dean During the summer, many people look for a get fit quick plan to squeeze into their shorts, tank tops and, of course, bathing suits. The latest weight…
Rachel Lampa – How To Simplify And Live Life Fully
An interview with musician Rachel Lampa by Elisabeth Bloom Faith & Fitness Magazine (FF): You started your career at a young age. That no doubt included considerable travel, public exposure…
Looking Good Gives You A Better Body
Hannah Cox offers you internal and external methods for healthy style that leads to greater peace with God.












