Family Fitness
Celebrate the whole family exercising together. Get ideas, apply concepts, be encouraged.
Antoniette Pacheco – CALISTHENICS For Strength And Flexibility In God
WOMEN: To do EXTREME CALISTHENICS you have to be strong and free from everything that weighs you down. It combines body weight training, gymnastics, and everyday environments. What's more extreme?…
Fitivities Family Fun
Fitivities is no ordinary board game. It is great for active cross-generational play. Ideal for families or larger groups it can be an effective tool to strengthen faith too. Read…
Fitivities Family Fun
When was the last time you played a board game? Maybe you do a little Monopoly, Clue, Chutes and Ladders or Candyland. One of the challenges you face with these…
Fitness & Fun With Kids – a family fitness example
Alisa Keeton of Revelation Wellness demonstrates how natural it is for a parent and child to exercise together. In this video she is exercising with her daughter. For many more…
Going Green With Family And Friends
By Kimberly Bloom Get your workout and healthy nutrition from one single family experience – gardening. Character Strength Department Editor, Kimberly Bloom tells you how and how rewarding it can…
MUD Ministry 2015 Color Run – Winston Salem
Grace Baptist Church 2015 MUD Exercise & Outreach Ministry participated in the Winston Salem Color Run to be actively involved in their community.
RUN FOR A BRILLIANT CAUSE
By Elisabeth Bloom First, before I start talking about all the benefits of running with your kids or someone you love, I would like to begin by saying color runs…
Creating Action to Eat Healthy
We have all heard we are supposed to eat a variety of foods especially bright colored foods fruits and vegetables. We know our body needs the nutrients to keep…
CG Victory – Serious Adventure, No Kidding
An interview with Ally and Jeff Davidson of CG Victory and Camp Gladiator Everywhere you look these days you can read about the intense training and race events for adults.…
Winter Cardio For Your Heart And Soul
TRAINING: After the Christmas lights are down, the hot cocoa runs dry and the slushy shoveling turns to daily drudgery, how do we keep the fun, joy and the fitness…
Paul Anderson – Build Something Bigger Than Record-Setting Strength
Paul Anderson is known as "the strongest man who ever lived". His love for Christ and his legacy are his greatest strengths.
In The Moment – Are You Fit?
FAMILY FITNESS: As a mom, wife and pastor, I’m presented with plenty of frustrating moments. What I am learning is that those moments are golden. Each moment is an opportunity…