PUBLISHER'S NOTE: In 2015 we launched our first regional edition of Faith & Fitness Magazine for the Twin Cities (Minneapolis/St.Paul, Minnesota) market. It gave us the opportunity to offer regional specific content for the many readers we have there. This content is also be available to all of our readers. This is the first article by Mary Mack who was our Twin Cities Editor at that time. Want to bring greater presence to the faith and fitness culture in your city? CONTACT US and ask about being part of our team.
By Mary Mack
It’s upon us once again-- the season of snow, slush and socks trapped in the toes of your sorrels (those are boots for you non Midwesterners.)
At first it’s invigorating to experience this snowy season. Sledding, ice-skating, hot cocoa, Advent and the reminder that with the white blankets of pure snow we have a chance to see creative Creator in every part of the season.
But after the Christmas lights are down, the hot cocoa runs dry and the slushy shoveling turns to daily drudgery, how do we keep the fun, joy and the fitness going strong throughout winter? Joy can be a source of strength for us and what better time to be strong then when we are shoveling and snow blowing? Winter work is a workout, so here are a few tips on keeping our bodies strong as we go through this season.
