Family Fitness

Celebrate the whole family exercising together. Get ideas, apply concepts, be encouraged.
FAMILY TIME ON THE BEACH
By Kelli Calabrese There is something about the beach that soothes the soul, connects hearts, gets the body in motion and clears the mind.  It is a combination of the…
Stop Talking And Loosen Your Grip!
By Anthony Tiller Two years ago my family went camping at Kerr Lake in North Carolina for a family reunion.  It was great to see family we have not seen…
Mother’s Day – Be Life To Mom
Mother's Day Sunday, May 12, 2024 Mother’s have an incredible presence in the lives of their children, husbands and those all around them. Mom’s know how to Be Life and…
Fit For Kids
Like many mom’s Laurie knows helping children be active and well takes effort and commitment. Parents need to be encouraged. That’s exactly what you’ll find here. Learn techniques to help…
Christmas Trivia Fitness Quiz
Here are 20 Christmas trivia questions that'll help you guess your way to a fit holiday.
Bulloch Family Lay It All On The Line
An interview with Rusty and Julie Bulloch The UP television network along with Peace Point Entertainment have produced a new reality-television series, Bulloch Family Ranch that brings together the key…
Churches Equip Couples To Be Stronger
By Daniel Lovelace Imagine a place where you can quench your thirst for the Bible and get a solid physical training workout in less than thirty minutes. This place is…
An Adventure Worth Living For
By Matthew Barnett This article combines excerpts from the book God’s Dream For You along with family fitness and lifestyle perspectives (in orange boxes)from the Faith & Fitness Magazine interview…
Fun Times Found With Scavenger Hunt Training
FAMILY FITNESS: "On your mark...get set...GO! Let the adventure begin!" If you are not seeing results with your workout, bootcamp, or fitness programs, it could be that you need a…
Helping Make Military Families Stronger
An interview with Frank and Michelle Strong, U.S. Air Force and staff with Military Ministry. All photos copyright Lifestyle Media Group. Photos were shot on location at Langley Air Force…
How To Get Strong Time
Grow beyond wimpy excuses with muscled-up time management By Shiloe Steinmetz If your “today” is like mine, you’re going to have a very busy schedule and be faced with challenges.…
You Too Can Do What ‘They’ Do
Your gym (especially if it is a faith-centered fitness facility) is an ideal place to intentionally bring together the diversity of age groups for the pursuit of stronger relationships. What…