April / May 2008

In this issue

4 Power Moves to Energize Your Life
By Ben Young Condensed Excerpt from Out of Control - Finding Peace for the Physically Exhausted and Spiritually Strung Out by Ben Young & Dr. Samuel Adams. Used with permission.…
Bodybuilders – Push Yourselves to See Results
by Derek Beech Much has been written in the world of bodybuilding and strength training about the value of your last rep. You know, the idea being that as your…
Want to Be Fit? Exercise Your Faith!
Do you desire a healthier lifestyle? Want to be fit? Wellness Coach, Dale Fletcher helps you exercise your faith!
Breathe In the Energy – Soak Up the Light
HEALTH AND WELLNESS: Over the last few decades we have increasingly left natural light and fresh air out of our lives. Author Stormie Omartian shares in this excerpt from her…
Energy to Fuel Specific Skills
by Matthew Diener Matthew Diener is the PERFORMANCE TRAINING editor for Faith & Fitness Magazine. Look for regular articles in this department that focus on improving athletic ability and fitness…
A Little Over-Stimulated
by Brad Bloom GYMNOS – Fitness Scenarios for Self-Examination   Gymnos is the Greek origin of our modern-day word Gym. It means “naked.” GYMNOS is a regular feature in Faith…
Energy, Energy, Energy
By Brad Bloom Think back over the past week in your life. Would you use the word “blah” or the word “zing” to describe it? If you experienced frequent times…

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