April / May 2010

By Brad Bloom PUBLISHER’S LETTER I’m going to go parasurfing this year. I’ve never done it, don’t know how to do it and currently don’t have the budget to pay…

By Vicki Duffy “Why would somebody do THAT to their body?” That is the question I receive most regarding the topic of self-injury, or self-inflicted violence as it is often…

IFBB bodybuilder, Mark Dugdale, says Jesus isn't concerned about your bling and prospering, He strengthens you with trials.

By Corey Little It’s 2pm. The day is in full swing. Your head droops towards the floor into your open hand. Running your thumb and forefinger firmly along opposing sides…

By Geoff Neupert It is said there is a mind body connection. And if you’ve ever tried to get out of bed at O-Dark-Thirty to exercise and failed, you know…

The fluid art of tai chi provides low impact training with health benefits. Reduce tension and find energy in God.

By Coach Powers This installment of the Fit To Serve series deals with the struggles and the triumphs of our five team members in their continuing quest to become what…

BODYWEIGHT TRAINING By Jason Rhymer, Training Department Editor Bodyweight training, as the name implies, is exercise done by simply using your own bodyweight. The exercises do not require any machines…

Faith & Fitness Magazine: Our readers from Australia write me and share about their passion for fitness and ministry. I see that you were raised in Sydney. Your music certainly…

By Rebecca Arguelles Each year, between 140 and 160 officers are killed in the line of duty and their families and co-workers are left to cope with the tragic loss.…