- Issues
- April / May 2016
April / May 2016
In this issue
Soulful Recipes
By Constance Brown-Riggs From the book ©The African American Guide To Living Well With Diabetes
Antoniette Pacheco – CALISTHENICS For Strength And Flexibility In God
WOMEN: To do EXTREME CALISTHENICS you have to be strong and free from everything that weighs you down. It combines body weight training, gymnastics, and everyday environments. What's more extreme?…
Redefining Fitness Through DANCE
By Sandi McGrew After 2 years of inactivity, never leaving the house, Melia’s kidneys shut down; she was in kidney failure. Hospice was called. Melia had succumbed to the fact…
Be Transformed In Body, Life And Mind
By Jason Berry NOTE: This article is adapted from Jason’s book Workout To Reach Out, Copyright 2015 by Jason Berry. Used by permission. Faith & Fitness Magazine is pleased to…
SUSPENSION TRAINING – Get The Hang Of It
By Laura Monica, Founder WholyFit Exercising, eating right, stretching and strengthening can get old after awhile - especially after ten, twenty, thirty or more years. We all know we need…
College Life Just Got Better
MEET REVEREND DAVID PRITCHARD I was in to lifting weights early on, at about the age of 13 or 14, because my brother used to have one of those weight…
