October / November 2008

In this issue

Trimming Down The Trimmings
If you're the cook for Thanksgiving, Registered Dietitian Elizabeth Barge has ways to make this holiday healthy for them and you.
Why The Church Should Be Doing Fitness
By Brad Bloom People not only need to move, they want to move. Humans like to gather together too. I've been to some of the world's most iconic cathedrals in…

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