- Issues
- October / November 2013
October / November 2013
In this issue
The Workout Routine
Iphone alarm at 6:00, fill coffee maker and start it at 6:07, sit still and be silent in the early morning quite (until the coffee has finished brewing) at 6:08,…
Larger Lats for Huge Hugs
by Erik Akutagawa, Jonathan Evans and Alex Lopiccolo “V” IS FOR VERY-MUSCULAR Wish you could fill out your shirt better, have a more commanding appearance and walk with greater confidence?…
Put a Smile on Your Family Routine
By Phil Black Good habits start early The folks who run the American Dental Association must be marketing geniuses. How have they made ‘tooth brushing’ such a universally accepted practice?…
