Tag: Faith

Make you daily fitness rhythm stronger in Christ through prayer. Luisa Posca helps you P.R.A.Y. —Praise, Repent, Ask, Yield.

So teach us to number our days, that we may gain a heart of wisdom. Psalm 90:12 (NKJV) God has a plan and purpose for your life. He knew you before you were born and had your life mapped out for you. He saw ahead how you would spend your days, the choices you would,…

Tired of not reaching your objectives? Stop making excuses and do what is in your control. Put God first then take charge.

Rather than seeing a problem - lean into the opportunity to transform the world of those around you for Jesus.

God gives us the power to live fruitful lives. But, growing fruit takes exercise. Let the Spirit of God have impact in your life.

Photo: Brad Bloom We all know as people who are passionate about fitness the importance of eating fruit. Its critical to a healthy diet. Few would disagree.  But have you ever thought out what a healthy SPIRITIUAL diet looks like?  If you’ve been around the church for a while you’ll likely have heard of the…

Gratitude. Being thankful.  Have you stopped to consider how important this might be to your fitness or coaching practice?  Think about it this way: have you ever had a workout and afterwards said to yourself, “What a waste of time”?  How you ever had someone you have been coaching say that to you after a…

Have you ever played the game Trouble?  You move your colored pegs around a board and try to get them home safe. But if someone lands on your piece you’re sent back and have to start over again. It’s an annoyingly fun game but I wonder if some feel like life is like this: you’re…

How was your 2024?  I hope it was blessed.  I was blessed to be able to coach our provincial team at nationals and also work with a number of people helping them to better health and fitness.  It was a great year. But what about 2025? I want this year to continue the momentum from…

Find the Good News of great joy this Christmas when you shift your perspective.

Do you know what perseverance is? How are you doing at running the 'race of life'? This article will help you not only live life well but finish well too.

Tired of living the safe life? Trust God and live dangerously. He's waiting for you to take the leap and swim with the sharks.