Tag: faithandfitness

Find the Good News of great joy this Christmas when you shift your perspective.

Looking for motivation? No, find discipline. A key element of discipline is building momentum and maintaining it. Get momentum!

Is there such a thing as being 'too comfortable'? Yes! Why is this a problem and what can be done to solve the 'comfort crisis'?

Are you struggling with saying yes? Learn how to decide what to do and when.

Have you ever seen someone do a half rep at the gym? How about in life? This article looks at giving God our best not just in the gym but life.

We all face times of adversity. How do we not only endure but overcome with a spirit of joy? Read this month's blog to find out.

Can we know truth? How about THE truth? In this world of 'fake news' there is a truth can can know that will change your life.