Tag: personal trainer

“Mountaintops are for views and inspirations, but fruit is grown in the valley.” ~ Billy Graham With my gym being closed, I have settled into a great morning routine of reading God's word and studying using various books, sermons, and podcasts. In my studying earlier this week, I heard Pastor Louie Giglio talking about how…

HEALTH AND WELLNESS: Marriage and fitness are best done as a team effort. When something goes wrong you have to get beyond the “Why me” and discover that you’re God’s handiwork. Couples are created in Christ Jesus to do good works. Now get this, God has already prepared in advance for you to do it.…

Choose a goal that gets you out of your comfort zone. That's what I tell my clients and it's what I told Matt. Matt’s dream and big hairy audacious goal was to run the Boulder Boulder 10k race. He did it and he's grown stronger spiritually, mentally and physically.

LEADERSHIP - Christian fitness professionals have a tremendous opportunity to meet the spiritual needs of their clients. For many the workout is the most essential part of their week. Katie Pearson identifies five areas of ministry where the fitness professional can have a profound impact.

By Eric Wrona   Are you getting the most from your personal trainer? These days, first-class personal trainers know that in order to help their clients achieve their best they must incorporate all aspects of wellness. Mind, body and soul or physical, mental and spiritual training are vital for optimal results.   Many clients miss…