Tag: strength coach

        As I was talking to my new friend Rusty on the beach last week, I glanced over my shoulder to see his wife under their canopy digging in the sand. I could see she was digging a hole and then quickly covering it. She then took the little plastic shovel she…

“Mountaintops are for views and inspirations, but fruit is grown in the valley.” ~ Billy Graham With my gym being closed, I have settled into a great morning routine of reading God's word and studying using various books, sermons, and podcasts. In my studying earlier this week, I heard Pastor Louie Giglio talking about how…

As a gym owner, strength coach, and bodybuilder I've been thrown for a loop. I'm sure many of you feel the same. This is a different time for us all. We are out of our routine. If you are like me, it was a serious struggle in the beginning. The gym being shut-down and having…

Wow. How crazy is life right now? This virus certainly has thrown a kink in our "normal" schedules right? The training studio I own was just shut down by the government. My kids are out of school until who knows when. My wife is an assistant principal and is running` non-stop to deal with the…

A few years ago, on a special Friday, I grabbed my bag, locked my office door, and said goodbye to a studio full of clients working out. I got in my car and headed to my twins' (Aleck & Emma Grace) school. On my way to eat Thanksgiving meal with them in the cafeteria, I…

I have a quick blog post today. I've been away from writing for awhile (at least as far as frequency in sharing/posting). I've always made a promise to myself and to my readers that I will be completely honest in what I write and share. And to be honest - I had a pretty rough…

    I once saw a T-shirt that said: “Let’s go somewhere and judge people". It cracked me up at first, but when you really think about it, it’s what we do. Actually, we do it A LOT. We do it every day. We judge people. We know we're not supposed to judge people, but…

A few years ago we moved my wife Amy’s grandmother from Weaverville, NC to Canton, NC. We did so in the pouring rain. After packing the big truck, making the trip to the new house, unloading, getting the moving truck stuck in the mud and finally pulling it out - we made our way home.…

Everyone is capable of being strong, but the majority need someone to motivate them to get strong. Everyone needs a coach in their lives so they can withstand great forces and learn to exert themselves more. Brent Hardy shares how God wants to increase your capabilities and develop you to withstand the great forces life…

Hello Faith & Fitness Magazine family!!! My name is Anthony Tiller. I am a Certified Strength & Conditioning Specialist and owner of Underdog Fitness & Performance Training in Asheville, NC. I have been writing for years in my blog called onefathersquietstrength.com, but as life has become busier and busier my posts have dwindled. Now I am so excited to have the opportunity to…