Tag: Troy Ismir

I came across the term muscular Christianity the other day when I was reading a book called Every Body Matters by Gary Thomas. Those two words put together resonated deeply with my soul. Muscular Christianity can be defined as a Christian commitment to health, fitness and manliness. It stresses the need for energetic Christian activism in combination…

As men we usually don’t think about nourishing our minds, bodies and souls. We are supposed to be tough and pull ourselves up by our boot straps and keep grinding day after day with little thought to our own physical, mental and spiritual well-being. We go hard non-stop with little thought to our health, fitness…