Cody Sipe

Cody Sipe has an extensive background in the fitness industry with 20 years of experience as a personal trainer, fitness instructor, program director, exercise physiologist and club owner. He is currently an Associate Professor and Director of Clinical Research in the physical therapy program at Harding University.

Cody Sipe

Cody Sipe has an extensive background in the fitness industry with 20 years of experience as a personal trainer, fitness instructor, program director, exercise physiologist and club owner. He is currently an Associate Professor and Director of Clinical Research in the physical therapy program at Harding University.

The Third Age: An Opportunity for Renewal, Reimagination and Reinvention
Over the hill, one foot in the grave, ancient, decrepit, feeble, antiquated, out-dated…these are all negative terms that are commonly associated with getting older.  We see them on greeting cards…
Small Group Training and the Boomer: A match made in heaven?
The Boomer generation (now between the ages of 50-68) has driven a lot of changes and trends in the fitness industry as they’ve grown up.  In fact, you could say…
Functional Assessment – Know Your Weakness
We all have weaknesses.  No one is perfect.  But if we can identify what our particular weaknesses are then we have a chance to work on them and even turn…
Dream Rangers
"Let's ride motorcycles!"  When was the last time you felt fully alive?  If you are ever feeling down in the dumps about getting older or are discouraged because you just…