By Ramon Torres The dynamics of life are quite different for women than they are for men. What exercises can you do physically and spiritually that will give you the…

By Adam Atkinson The phrase “t-time” probably conjures up images of golf for many or images of a hot beverage served in the afternoon with scones and biscottis for some…

By Elizabeth Barge Advent (A time of expectant waiting and preparation for the celebration of the Nativity of Jesus at Christmas) is a season of preparation. We are to slow…

By Greg Hansen The government has been in hot water lately due to the recent changes with health care insurance. During this time of turmoil, we need to stay focused…