Jana Letterman

Jana Letterman

Holiday Survival Guide
It’s a myth that more suicides happen around Christmas than other times of the year but depression can still dilute the true meaning of Christmas for many. This time of…
Winning the Battle of Back to School Mental Wellness
College is a time of discovery, new journeys and finding lifelong friends. For most it’s a fun adventure full of new and exciting endeavors. It can be a launching pad…