Jason Rhymer

Jason Rhymer is a contributor to the Training Department of Faith & Fitness Magazine after having served as the Training Department Editor for several years. His many contributions help visualize and define faith-centered programming.

He is the High School Youth Associate at Myers Park United Methodist Church in Charlotte, North Carolina. He created the youth fitness resources (SMX) Sunday Morning Xtreme.

He serves as the Clergy Health Fitness Coordinator for the Clergy Health Institute through Pfeiffer University. He leads bootcamps and personal training sessions in Charlotte, NC, and has trained ages 5 to 90 over his  career.

Jason Rhymer

Jason Rhymer is a contributor to the Training Department of Faith & Fitness Magazine after having served as the Training Department Editor for several years. His many contributions help visualize and define faith-centered programming.

He is the High School Youth Associate at Myers Park United Methodist Church in Charlotte, North Carolina. He created the youth fitness resources (SMX) Sunday Morning Xtreme.

He serves as the Clergy Health Fitness Coordinator for the Clergy Health Institute through Pfeiffer University. He leads bootcamps and personal training sessions in Charlotte, NC, and has trained ages 5 to 90 over his  career.

Jason Rhymer
10 Reasons Why Easter is Better Than Christmas
We just wrapped up a great holy week and it prompted a fun small group lesson that I sent to about 100 high schoolers and their adult leaders.  The feedback…
Jason Rhymer
Combine Your Loves (or To-Do’s) And Get Things Done
Part 4 - Kettlebell, Soccer Field, Audition, and Retreat Prayer Life was bearing down. Ever have those weeks when it is all happening at once? Maybe that is most weeks…
Jason Rhymer
How Do I Love Thee…
How do I love thee? Let me count the... BURPEES?! Yes!  Here is the Valentine Day bootcamp extravaganza I presented to my athletes this morning. In addition to my variation…
105-.jpg
Jason Rhymer
105 Degrees/105 Reps/Psalm 105
I was on the couch at 1:00pm on a Saturday when the internal dialogue began. You should work out. Yeah...I know. Suddenly, from the depths of my brain, the ROE…
HIIT 16 Exercise with band
Jason Rhymer
Training
HIIT It In 16!
By Jason Rhymer, Training Department Contributor Here’s a fun program that is perfect for short attention spans and anyone that needs a lot of variety in their workouts.  “HIIT It…
iite-day pushups
Jason Rhymer
Training
Recovery for Faster Progress
By Mike T Nelson, CSCS, PhD Recovery is not a bad word and everyone needs to take time to rest and recharge.  God took it easy on the Sabbath. You…
Jason Rhymer
Refugees and My Favorite Trainer Speech
Our Sunday school class for high schoolers had a great discussion about the Syrian refugee crisis yesterday, and I wanted to share part of it here. This issue makes me…
Jason Rhymer
If Tyler Durden was More Like Jesus…
...then Project Mayhem would look a lot more like Project LOA (Love One Another - John 15:17) "Uh, really Jason Rhymer?  That's how you come back to the F&F blogosphere…
Believe It - Preach It before/after photo
Jason Rhymer
Training
Believe It – Preach It
By Jason Rhymer, Training Department Editor and our readers We asked our readers to contribute to this issue with answers to 4 key questions: 1. What fitness practice/concept/guidelines have you…
The 8 Colors Of Faith And Fitness
Jason Rhymer
Training
The 8 Colors of Faith & Fitness
I love it when you have a premise for an article and you think, "This will never work...what could I possibly say about that?" Then after a little research, prayer,…
Jason Rhymer
Be An Athlete With Your Kids Pt. 2
  Post by Frank Medrano. This is a tremendous video from Frank Medrano that shows the unlimited potential of family fitness fun!   We put together a bunch of great resources…
Jason Rhymer
Be An Athlete With Your Kids
Yahoo! A snow day here in Charlotte is just what I needed to catch-up on my life and make a long-overdue blog post! We had a parent meeting at church…