Departments
Ron Williams – Living For Jesus NATURALLY
When it comes to natural bodybuilding Ron Williams takes the prize(s) - a stronger faith and an opportunity to impact others.
STRONGER Women Are Leaders
WOMEN'S INTEREST - What makes a strong woman? What makes a respected leader? What qualities does she possess that cause others to follow and look up to her? Dr. Melody…
5 Ways To Move The Ball Spiritually At The Y
By Joel Schutte, Director of Christian Emphasis, YMCA of Greater Toledo One common phrase that is trending in the YMCA movement is “member engagement.” Leadership teams at the Y invest…
Where There’s A Will There’s A Weight
By Janet K Brown, author of Divine Dining To me, DIET is a four-letter word. My mother started me on my first one at age fourteen. Through the years, all…
2016 TOP BOD ON CAMPUS – Timothy Parrott
Name: Timothy Parrott University / College: Cedarville University Age: 21 Year: Senior Height / Weight: 5’5’’/170lb Degree Sought: B.S. in Exercise Science Faith&Fitness: Are you from…
2016 TOP BOD ON CAMPUS – Kelsey Gentille
Name: Kelsey Gentille University / College: Cedarville University Year: Sophomore Height / Weight: 5’2 / 126 lbs Degree Sought: Psychology Faith&Fitness Magazine: Let's start things off with some general…
Soulful Recipes
By Constance Brown-Riggs From the book ©The African American Guide To Living Well With Diabetes
Antoniette Pacheco – CALISTHENICS For Strength And Flexibility In God
WOMEN: To do EXTREME CALISTHENICS you have to be strong and free from everything that weighs you down. It combines body weight training, gymnastics, and everyday environments. What's more extreme?…
Redefining Fitness Through DANCE
By Sandi McGrew After 2 years of inactivity, never leaving the house, Melia’s kidneys shut down; she was in kidney failure. Hospice was called. Melia had succumbed to the fact…
Be Transformed In Body, Life And Mind
By Jason Berry NOTE: This article is adapted from Jason’s book Workout To Reach Out, Copyright 2015 by Jason Berry. Used by permission. Faith & Fitness Magazine is pleased to…
SUSPENSION TRAINING – Get The Hang Of It
By Laura Monica, Founder WholyFit Exercising, eating right, stretching and strengthening can get old after awhile - especially after ten, twenty, thirty or more years. We all know we need…
You Are Altogether Beautiful
By Elizabeth Oates Excerpt was taken from If You Could See as Jesus by Elizabeth Oates with permission of Barbour Publishing, Inc. Women are strange creatures. We sit around comparing…